HEART HEALING

The heart is an incredible organ. It is the reason we are alive. We use to interact with the world all the time and we store so much pain, trauma, and heartache in it. Over time, these negativity piles up and weighs us down. 

Heart healing removes stagnant energies from your heart and helps you shift from a lower vibrational frequency to a higher frequency.  Especially if you have traumatic experiences that have kept your heart closed, this healing will liberate you and give you the freedom you need to feel and love again. 

The Heart Healing Process

The session will begin with a chat to unearth past experiences that you are current facing. You will then lie down for approximately 40 mins where the facilitator will bring you through a guided meditation to help bring you into the zone followed by the healing conducted by the facilitator for you to receive these beautiful energies into your heart. It will end with a debriefing on what you experience throughout the session as well as positive acknowledgements invoking self love and self care.

At the end of the session, you will experience a sense of lightness, love, care, peace and freedom. To experience the full benefits, we recommend a minimum of 3 full sessions (60 minutes per session)

Frequently asked questions

1. How long does a session last?

A full session private session will last for 60 minutes. For relationship coaching it is longer as there is a coaching element involved.

2. What do I need to prepare for the session?

You will need to be in a quiet, uninterrupted space to ensure you receive the optimal benefit of the healing process. The bedroom would be a great place to conduct the healing. Additionally, wearing comfortable loose clothing is advisable so you do not feel uncomfortable during the session. 

3. What will I experience during the session?

Every client's experience is unique. We recommend that you allow yourself to be open to any emotion, image, and sensation that you encounter during the session. You can share them with your facilitator during the debriefing.

4. How can the heart healing help improve the quality of my life?

Heart healing can assist with the following:

– Reduce stress and anxiety

– Creates calmness

- Releases deep seated emotions that was locked away in the heart space

– Enhances personal awareness and clarity

– Aids in emotional recovery process

5. Who should take a relationship coaching session?

If you are recovering from a relationship break-up or you are facing challenges in your relationship. Having a someone like a coach cum healer will be beneficial as it provides a neutral perspective and guidance to help you either move on from the break up or repair the relationship. 

6. How will the relationship coaching sessions help me? 

The aim of the relationship coaching sessions are to heal your heart space and to provide you with the tools and confidence to move forward in your life (if you are no longer in a relationship) or your relationship with your partner. Cultivating boundaries and self worth are key aspects in this process. 

When your heart is free from the pain and trauma, the shift in your energy and vibrational frequency will create a positive ripple outwards and improve all areas in your life (e.g., health, career, and relationships)